Gelatin Snack: The Delicious Treat for Weight Loss Enthusiasts
A delightful and low-calorie gelatin snack that satisfies cravings while supporting weight loss efforts.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Chilling
- Cuisine: American
- Diet: Low-Calorie, Vegetarian
Ingredients
Scale
- 2–3 tablespoons gelatin (or agar-agar for vegan option)
- 1 cup water (plus ½ cup cool water for blooming)
- Sweetener to taste (honey, agave, or stevia)
- Fruit puree (fresh or store-bought)
- Citric acid or lemon juice
Instructions
- Gather all ingredients: gelatin, water, sweetener, fruit puree, and citric acid or juice.
- In a bowl, sprinkle gelatin over a half-cup of cool water and let sit for 5-10 minutes.
- Heat 1 cup of water in a saucepan until steaming but not boiling.
- Add the bloomed gelatin to the hot water and stir until completely dissolved.
- Mix in fruit puree and sweetener, stirring continuously for 2-3 minutes.
- Pour the mixture into a mold and refrigerate for 2-4 hours until set.
- Once firm, cut into desired shapes and enjoy!
Notes
Enjoy as a mid-afternoon treat or after meals to help control appetite. Store in the refrigerator for up to a week.
Nutrition
- Serving Size: 2 oz
- Calories: 60
- Sugar: 1g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: gelatin snack, weight loss, low-calorie, healthy treat, easy recipe