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Crispy Parmesan Garlic Zucchini Fries

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Deliciously crunchy zucchini fries coated with panko and Parmesan, baked to perfection.

Ingredients

Scale
  • 2 medium zucchinis
  • 65 grams all-purpose flour
  • 2 large eggs, beaten
  • 60 grams panko breadcrumbs
  • 50 grams grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Olive oil spray

Instructions

  1. Preheat your oven to 220°C (428°F).
  2. Line a baking sheet with parchment paper and mist it with olive oil.
  3. Set up three shallow bowls: one for the flour, one for beaten eggs, and the third for the breadcrumb mixture.
  4. Begin the coating process by dredging each zucchini fry in flour, shaking off excess.
  5. Dip the zucchini into the beaten eggs, allowing any excess to drip off.
  6. Coat the zucchini in the breadcrumb mixture, pressing gently for an even covering.
  7. Place the coated zucchini fries onto the prepared baking sheet in a single layer.
  8. Lightly spray the tops of the fries with olive oil.
  9. Bake for 20 to 25 minutes, turning halfway through, until golden and crispy.
  10. Serve hot with your favorite dipping sauces.

Notes

For extra crunch, add crushed cornflakes to the panko mixture. Store leftovers in an airtight container for up to 3 days.

Nutrition

Keywords: zucchini fries, crispy snacks, vegetarian appetizers

Find it online: https://recipehappy.com/crispy-parmesan-garlic-zucchini-fries/