Lemon Gelatin Tonic: A Refreshing Weight Loss Aid
A refreshing drink combining lemon juice and gelatin that aids in weight loss and promotes hydration.
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Total Time: 130 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Method: Chilling
- Cuisine: American
- Diet: Low-Calorie
Ingredients
Scale
- ¼ to ⅓ cup Fresh Lemon Juice
- 1 tablespoon Gelatin (powder or sheets)
- 2 cups Water
- Natural Sweetener (optional, e.g., honey or stevia)
- Herbs (like mint or ginger, optional)
Instructions
- Gather ingredients: fresh lemons, gelatin, water, sweetener (if using), and herbs for flavor.
- Prepare the gelatin: dissolve powdered gelatin in warm water or soak sheets in cold water before dissolving.
- Juice the lemons: yield ¼ to ⅓ cup, strain if desired.
- Mix ingredients: combine lemon juice, dissolved gelatin, and cold water in a bowl.
- Add sweetener and herbs: mix in optional sweetener and chopped herbs.
- Chill: pour into a container and refrigerate for at least 2 hours.
- Serve: once set, break up gently and pour into a glass.
Notes
Can be prepared in advance and stored in a refrigerator for up to five days. Best consumed on an empty stomach or before meals.
Nutrition
- Serving Size: 1 serving
- Calories: 30
- Sugar: 2g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg
Keywords: lemon, gelatin, weight loss, refreshing drink, healthy tonic
Find it online: https://recipehappy.com/lemon-gelatin-tonic/