Gut Healing Gelatin Tonic
A soothing drink that supports gut health and aids in weight loss with a delicious jelly-like texture.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Mixing
- Cuisine: Health Drink
- Diet: Vegetarian
Ingredients
Scale
- 2 cups water or coconut water
- 2 tablespoons unflavored gelatin
- 1–2 tablespoons honey or maple syrup (optional)
- Juice of half a lemon
- Fresh fruits (optional)
Instructions
- Gather your ingredients.
- In a saucepan, heat the water or coconut water over low-medium heat until warmed (about 3-5 minutes).
- Slowly sprinkle in the gelatin, whisking to dissolve completely.
- Stir in honey or maple syrup until fully dissolved.
- Remove from heat and mix in lemon juice.
- Optional: Add fresh fruits or herbs and stir gently.
- Pour into a mug or glass, cool slightly, and enjoy warm.
Notes
Experiment with flavorings like fresh herbs or fruits to keep your tonic exciting. Store in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg
Keywords: gut health, weight loss, gelatin tonic, health drink, natural remedy
Find it online: https://recipehappy.com/gut-healing-gelatin-tonic/