Gelatin Snack: A Delicious Treat for Weight Loss
A refreshing, low-calorie gelatin snack that curbs cravings and supports weight loss.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 180 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Chilling
- Cuisine: Healthy
- Diet: Low Calorie, Gluten Free
Ingredients
Scale
- 1 packet gelatin powder
- ½ cup cold water
- 1 cup fruit juice (or water)
- Natural sweetener (honey, agave, or stevia)
- Flavoring agents (fruit juices, extracts, or vanilla)
- Optional add-ins (fruit pieces or nuts)
Instructions
- Gather your ingredients: gelatin powder, sweeteners, and any desired flavorings.
- Dissolve gelatin: Sprinkle gelatin over cold water and let it bloom for 5 minutes.
- Heat mixture: Combine juice (or water) with dissolved gelatin over low heat, stirring until dissolved (2-3 minutes).
- Sweeten it up: Add sweetener to the mixture, mixing thoroughly.
- Pour into molds: Pour the mixture into molds or an 8×8 inch dish.
- Chill: Refrigerate for 2-4 hours until fully set.
- Serve & enjoy: Remove from molds or cut into squares and enjoy chilled.
Notes
Experiment with flavors and add-ins for a varied experience. Pair with a protein source for a more balanced snack.
Nutrition
- Serving Size: 1 square
- Calories: 50
- Sugar: 3g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: gelatin snack, weight loss, low calorie, healthy treat, easy recipe