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Gelatin Recipe

A simple and delicious gelatin recipe that aids in weight loss while satisfying sweet cravings.

Ingredients

Scale
  • 1 tablespoon gelatin powder (unflavored)
  • 1/4 cup cold water
  • 1 cup fruit juice (e.g., orange or berry)
  • Sweetener to taste (e.g., honey or stevia)
  • Fresh fruit (optional)

Instructions

  1. Prepare your ingredients: Gather all your ingredients on the countertop.
  2. Bloom the gelatin: In a small bowl, combine gelatin powder and cold water. Let it sit for about 5 minutes.
  3. Heat the juice: In a saucepan, gently heat the fruit juice over medium heat until warm (3-5 minutes).
  4. Incorporate the gelatin: Remove from heat and whisk in the bloomed gelatin until dissolved.
  5. Combine and cool: Pour the mixture into a mold. If adding fresh fruit, scatter it evenly and allow it to cool.
  6. Refrigerate: Place in the refrigerator for at least 2 hours or until set.
  7. Serve: Carefully remove from the mold, cut into squares, and enjoy!

Notes

For best results, consume gelatin 30 minutes before meals to promote fullness.

Nutrition

Keywords: gelatin, weight loss, dessert, healthy snack, easy recipes