Gelatin Drink or Jelly Cup
A delightful and low-calorie gelatin drink enjoyed as jelly cups, perfect for weight management.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
- Diet: Low-Calorie
Ingredients
Scale
- 1 packet unflavored gelatin
- 2 cups fruit juice (low-sugar)
- ½ cup cold water
- Sweetener (optional, e.g., honey or stevia)
- Chopped fruit pieces (optional, e.g., berries or citrus)
Instructions
- Gather your ingredients.
- Dissolve the gelatin in cold water and let it bloom.
- Heat the remaining fruit juice until warm but not boiling.
- Combine the gelatin mixture with the heated juice and stir until fully dissolved.
- Add sweetener and chopped fruit if desired.
- Pour into serving cups or molds and refrigerate for at least 4 hours to set.
- Once set, remove from molds and enjoy chilled.
Notes
You can customize flavors and ingredients according to your preference. Try using sugar-free options for a lower-calorie version.
Nutrition
- Serving Size: 1 jelly cup
- Calories: 50
- Sugar: 3g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: gelatin, jelly cup, low-calorie dessert, weight loss treat
Find it online: https://recipehappy.com/gelatin-drink-or-jelly-cup/