Dr. Rocio Pink Gelatin Drink
A refreshing and delightful gelatin drink that aids in weight loss while offering a tasty treat.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 120 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Method: Chilling
- Cuisine: General
- Diet: Low Calorie
Ingredients
Scale
- 2 tablespoons unflavored gelatin
- 2 cups fruit juice (cranberry, berry, or citrus)
- 1 cup water (for blooming gelatin)
- 1 cup water (for mixing)
- Sweetener (optional, honey or stevia)
- Juice of 1 lemon
Instructions
- Gather all ingredients on the counter.
- In a small bowl, sprinkle gelatin over 1 cup of cold water and let it sit for 5 minutes to bloom.
- In a saucepan, heat an additional cup of water until it simmers.
- Stir the bloomed gelatin into warm water until fully dissolved, then add fruit juice and mix well.
- If desired, stir in honey or stevia to taste.
- Pour the mixture into a container or individual cups and refrigerate for 2-3 hours until firm.
- Enjoy your refreshing pink gelatin drink!
Notes
Consume the drink 30 minutes before meals for optimal weight loss benefits.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 10g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg
Keywords: gelatin drink, weight loss, healthy beverage, refreshing drink, low calorie
Find it online: https://recipehappy.com/dr-rocio-pink-gelatin-drink/