3-Ingredient Gelatin Trick
A simple and effective gelatin snack that helps manage appetite, supporting your weight loss journey.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Chilling
- Cuisine: American
- Diet: Low-Calorie
Ingredients
Scale
- 1 tablespoon of gelatin
- 1 cup of water
- Natural sweetener (honey or sugar substitute)
Instructions
- Gather ingredients: 1 tablespoon of gelatin, 1 cup of water, and your choice of sweetener.
- Bloom the gelatin: Sprinkle gelatin over 1/2 cup of cold water and let it sit for 5 minutes.
- Heat water: Bring the remaining 1/2 cup of water to a gentle simmer.
- Combine mixtures: Remove the simmering water from heat and stir in the bloomed gelatin until dissolved.
- Sweeten: Add the desired sweetener while the mixture is warm and stir until blended.
- Pour and set: Pour into a mold or bowl and cool to room temperature or refrigerate for 1-2 hours.
- Enjoy: Once firm, slice or scoop portions and enjoy your delicious, guilt-free gelatin.
Notes
For modifications, consider adding fruit flavors or using a zero-calorie sweetener for a low-calorie version.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 1g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: gelatin, weight loss, snack, healthy treat, low-calorie
Find it online: https://recipehappy.com/3-ingredient-gelatin-trick/