3-Ingredient Gelatin Trick
A simple and delightful gelatin-based treat that helps curb cravings and promotes a feeling of fullness, aiding in weight loss.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 120 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Mixed
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 tablespoons gelatin
- 1–2 tablespoons sweetener (honey or stevia)
- 1 cup fruit juice or extract (lemon, berry, etc.)
Instructions
- Gather your ingredients: gelatin, sweetener, and flavoring agent.
- Mix the gelatin and sweetener in a bowl until uniform.
- Add the fruit juice or extract and mix well.
- Heat the mixture in a saucepan over low heat, stirring until gelatin is dissolved (3-5 minutes).
- Pour into molds or a shallow dish and let sit at room temperature, then refrigerate for at least 2 hours to set.
- Once set, cut or scoop out your gelatin treat and enjoy.
Notes
For optimal weight loss, consume in moderation and pair with plenty of water.
Nutrition
- Serving Size: ½ cup
- Calories: 50
- Sugar: 0g
- Sodium: 20mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg
Keywords: gelatin, weight loss, snack, healthy treat, easy recipe
Find it online: https://recipehappy.com/3-ingredient-gelatin-trick-2/