3-Ingredient Gelatin Recipe for Weight Loss
A simple, low-calorie gelatin recipe that supports your weight loss journey. Quick to prepare and versatile in flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
- Diet: Low-Calorie
Ingredients
Scale
- 1 packet (3 oz) sugar-free gelatin
- 1 cup water or fruit juice
- Optional sweetener (stevia, honey, etc.)
Instructions
- Gather your ingredients: gelatin, liquid, and any sweetener.
- Heat the liquid gently in a saucepan until warm, not boiling.
- Whisk in the gelatin until fully dissolved.
- Add sweetener to taste and mix well.
- Pour the mixture into molds or cups.
- Refrigerate for about 4 hours or until firm.
- Remove from molds and serve.
Notes
You can use sparkling water for a lighter option or add fresh fruit for added nutrients.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: gelatin, weight loss, low-calorie, dessert, healthy snack
Find it online: https://recipehappy.com/3-ingredient-gelatin-recipe-weight-loss/